• Lunch Starters

    • Cheese Plate

      $7.00

      Seasonal blends, berries & crostini.

    • Olives

      $4.00

      House marinated artisan olives.

    • Hummus

      $5.00

      Chef special with Crostini.

    • Salads

      Add the following proteins to your salad for the prices listed: Grilled Chicken, Buffalo Chicken $3. Shrimp, Scoop of Chicken Picatta, Spicy Tuna $4. Steak, Grilled Mahi, Salmon, Ahi Tuna $5.

    • Tuna & Seaweed Salad

      $7/12.50

      Fresh Raw Tuna, greens,seaweed,EVOO,lemon zest,sesame seeds.

    • Eel&Cucumber Salad

      $8.00

      Eel,cucumbers,soy sauce,vinegar,sesame seeds

    • Shima Bowl

      $8.00

      Spicy Tuna,scallion, massago, avacado, seaweed, greens, chili oil, siracha.

    • Nicoise Salad

      $7.95

      Red bliss, green beans, egg, olives & oregano vinaigrette.

    • House Salad

      $7.95

      Carrot, celery, tomato, cucumber in a balsamic vinaigrette.

    • Caesar Salad

      $8.95

      Parmesan cheese, anchovies & crostini.

    • Greek Salad

      $8.25

      Onion, cucumber, kalamata, tomato & feta.

    • Beet Salad

      $8.25

      Roasted beets, yogurt gastrique, arugula & goat cheese.

    • Caprese Salad

      $8.50

      Beefsteak tomato, fresh mozzarella, basil & greens.

    • Cobb Salad

      $11.25

      Mixed greens, tomatoes, egg, turkey, bacon, avocado and scallions served with blue cheese dressing.

    • Lunch Sides

    • Side Salad

      $4.50

      House salad or Caesar salad

    • Pasta Salad

      $4.00
    • Chips

      $1.50
    • Sandwiches

    • Po Boy

      $6.95/9.95

      Grilled Cajun Shrimp,hows slaw,spicy remoulade served in a hoagie.

    • Caprese

      $6.25 | $8.99

      Grilled semolina bread with EVOO and balsamic, fresh tomatoes, mozzarella, basil & mixed greens.

    • Chicken Picatta Salad

      $6.00 | $8.00

      Hand shredded chicken with carrot, celery and onion. EVOO & mayonnaise. Served on grilled Semolina Bread with tomatoes & mixed greens.

    • Chicken Caesar

      $6.25 | $8.25

      Grilled chicken, caesar dressing, pancetta, and sundried tomatoes served on Italian bread with tomatoes and mixed greens.

    • Chicken Parmesan

      $6.25 | $9.25

      Hand Breaded Chicken and pomodoro sauce stuffed into Italian bread and topped with Mozzarella and Parmesan cheeses and baked golden brown.

    • Meatball Parmesan

      $6.25 | 9.25

      Hand Made Meatballs and pomodoro sauce stuffed into Italian bread and topped with Mozzarella and Parmesan cheeses and baked golden brown.

    • Portobello Parmesan

      $6.25 | $9.25

      Wine braised Portobellos and pomodoro sauce stuffed into Italian bread and topped with Mozzarella and Parmesan cheeses and baked golden brown.

    • Portabella Aioli

      $6.25 | $8.50

      Wine braised portobellos and creamy aioli and fontina cheese served on Italian bread with mixed greens.

    • Tampa Steak

      $7.50 | $10.50

      Sliced Filet grilled with mushrooms and onions on top of horseradish mayo. Finished with mixed greens and drizzled with blue cheese.

    • Tampa Chicken

      $6.75 | $9.50

      Sliced Chicken with mushrooms and onions on top of horseradish mayo. Finished with mixed greens and drizzled with blue cheese.

    • Meatloaf Hoagie

      $6.25 | $8.50

      Homemade meatloaf sliced and grilled with melted cheddar on top of French dressing, served with mixed greens and tomatoes.

    • Buffalo Chicken Hoagie

      $6.50 | $8.50

      Sliced Milanese Chicken smothered in Buffalo sauce, served on a hoagie with mayo tomatoes, mixed greens and a blue cheese drizzle on top.

    • Heights Turkey

      $6.50 | $9.50

      Carolina gold, dijon, cucumber, sun dried tomato on multigrain bread.

    • Cioppino

      $7.50 | $10.95

      Mahi Mahi, shaved fennel, sun dried tomato, saffron, aioli on a hoagie.

    • The Burger

      $12.95

      Hand ground tenderloin, ribeye, chuck, lettuce, onion, tomato, local homemade brioche. **add any one of following for $1: chedder, swiss, provolone, mozzarella, sauteed onion, mushroom, egg** bacon $1.50

    • Chicken Sandwich

      $11.95

      Grilled chicken, provolone, salami, bacon, lettuce, onion, tomato on a brioche bun.

    • Bistro Dip

      $7.50 | $10.00

      Black angus shoulder, horseradish, provolone & au jus.